Youth Wellbeing Bromley (Mindkit)
Mindkit is a project to improve the wellbeing and resilience of 14 to 25 year olds.
Mindkit delivers free wellbeing and resilience workshops to groups of young people aged 14-25. Young people will learn skills and approaches to look after their mental and emotional health, with introductions to The 5 Ways to Wellbeing and Mindful Living, which can improve their confidence, ability to cope with life’s challenges and performance.
For more information please visit the Mindkit website.