Youth Wellbeing Lewisham (Mindkit)

Mindkit web page header

Mindkit is a project to improve the wellbeing and resilience of 14 to 25 year olds.

Mindkit delivers free wellbeing and resilience workshops to groups of young people aged 14-25. Young people will learn skills and approaches to look after their mental and emotional health which can improve their confidence, ability to cope with life’s challenges and performance.

Mindkit delivers free wellbeing and resilience workshops to groups of young people aged 14-25. Young people will learn skills and approaches to look after their mental and emotional health, with introductions to The 5 Ways to Wellbeing and Mindful Living, which can improve their confidence, ability to cope with life’s challenges and performance.

For more information please visit the Mindkit website.